Athletic Accomplishments:
CrossFit Games 2015 - Teen Division 10th Place
CrossFit Games Open 2015 - Teen Division 8th Place
About:
Age: 15 | Height: 5'6 | Weight: 150
Affiliate: Yakima CrossFit, Yakima, WA
Instagram: @abeljlucas
Stats:
Fran Time: 3:57 | Helen Time: 7:27 | Grace Time: 3:30
Max Clean & Jerk: 250# | Max Snatch: 190#
Max Deadlift: 335# | Max Back Squat: 300#
Max Front Squat: 260# | Max Overhead Squat: 245#
Max Pull-Ups (list strict or kipping): 80 pull ups
400 Meter Run: 2 Min | 1 Mile Run: 5:40 | 5K Run: 19:26