The RokFit Blog

Grace Dresher in CrossFit Games 2015's '15 Women to Watch' List

RokFit Athlete Grace Dresher, was mentioned today on the CrossFit Games website as the ...

February 25, 2015

Congrats to RokFit Athlete Drew Hymer from Koda CrossFit for taking 1st place at the Fi...

January 29, 2015

Ginny King of CrossFit OKC competed this weekend at The Fittest in OK. She went into ...

January 26, 2015