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Abel Lucas

Athletic Accomplishments: 

CrossFit Games 2015 - Teen Division 10th Place
CrossFit Games Open 2015 - Teen Division 8th Place


Age:  15 | Height:  5'6 | Weight:  150
Affiliate:  Yakima CrossFit, Yakima, WA
Instagram: @abeljlucas


Fran Time:  3:57 | Helen Time:  7:27 | Grace Time:  3:30
Max Clean & Jerk:  250# | Max Snatch:  190#
Max Deadlift:  335# | Max Back Squat:  300#
Max Front Squat:  260# | Max Overhead Squat:  245#
Max Pull-Ups (list strict or kipping):  80 pull ups
400 Meter Run: 2 Min | 1 Mile Run: 5:40 | 5K Run: 19:26

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