Ginny King

January 20, 2015

Ginny King

Athletic Accomplishments:

2013 CrossFit Games North Central Regional - 4th Place
2012 CrossFit Games North Central Regional - 4th Place 
Placed 8th at the 2011 CrossFit Games North Central Regionals 
Placed 1st at the 2011 OKC Cupid's Revenge
Placed 7th at the 2010 South Central Regional Qualifier
Placed 3rd at the 2010 South Central Sectional Qualifier
Placed 10th at the 2009 South Central Regional Qualifier

About/Stats: 
Age: 28 | Height: 5'3" | Weight: 133
Hometown: Edmond, OK | Affiliate: CrossFit OKC
Fran Time: 2:34 • Helen Time: 8:26 • Grace Time: 2:34
Filthy Fifty: 20:20 (used 16# ball instead of #14) • Fight Gone Bad: 372
Max Clean & Jerk: 180 • Max Snatch: 140 • Max Deadlift: 310 • Max Thruster: 165
Max Back Squat: 250 • Max Front Squat: 205 • Max Pull-Ups: 38
400 Meter Run Time: 1:17 • 5k Run Time: 23:17



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